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Psoriasis Home Remedy

Psoriasis Home Remedies, Treatments and Cures!

PSORIASIS is a chronic skin disorder that may affect the skin, joints and even the eyes. The infected person may suffer from red patches, which are called as plaques, with silvery scales on the skin. These silvery flakes can be peeled off easily. The person also suffers from inflammation. These patches can be found on any part of the skin. The most affected areas are knees, scalp and elbows. Psoriasis can affect any part of the body!

Psoriasis is one of the most popular skin disorders. Not too many people may have it, but almost all people are scared of having it. There is too much discomfort, plus the fact that it could be embarrassing because of its reddish and scaly appearance. For so many years, sufferers have had to live by the truth that no regulatory approved treatment was available.

There are some home remedies that have been known to relieve and treat psoriasis, particularly flare ups. Most of these remedies need not special ingredients. Some are helpful and healthy activities that any sufferer could always perform at the comfort of home.

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Water Therapy
The combination of sea salts and water is the basis of many powerful therapeutic treatments. There are numerous types of Water Therapy administered at spas, ayurvedic & holistic centers, and health clinics around the world. Sports therapy clinics use Hydrotherapy Baths to help patients recover from joint and muscle injuries. Dermatologists are recommending Bokek Dead Sea Salt baths for patients with psoriasis, eczema and other dry skin conditions. Estheticians emphasize the cleansing properties of a sea salt bath to clean pores and to detoxify the body. Cancer patients use water therapy to help deal with radiation treatments. There are even Water Therapies & therapeutic bath salts you can use on a daily or weekly basis in your own home.

Exercise
Necessary in improvement of both strength and range of motion, the right kinds of exercise can be very beneficial for psoriasis. As inflamed joints must be taken into account when talking about exercise, exercises that are gentle and non-impactive on the joints are preferred.

Cycling, tai chi, and swimming (especially in heated water) are excellent forms of exercise for psoriasis. As stretching and range of motion are equally important in an exercise program, the practice of Tai Chi is especially beneficial, as it encompasses both of these elements. Signs that the exercise program is wrong are soreness and pain, or discomfort after exercising.

Splints
Useful in improving function, splints serve to support the joint position. They can improve and relieve both swelling and psoriatic arthritis. However, it is important not to rely too much on splints, as exercising the joint unsupported is essential. Icing, Calcium, and Bed Rest.

The use of ice packs on an immobilized, inflamed swollen area can reduce swelling and improve joint range of motion for psoriatic arthritis patients. Taking calcium supplements and vitamin D together, or other drugs that promote metabolism of calcium and formation of bone can be a preventive measure against developing Osteoporosis. The potential for Osteoporosis to occur with arthritis is common, in particular, with psoriatic spondylitis. Osteoporosis is dangerous as it can cause bone fractures with minor impacts. In addition, prolonged bed rest is not suggested because maintaining a form of regular exercise is important.

Diet & Climate
A particular diet has not been proven to help psoriasis, however it is helpful for patients to eat only what makes them feel the healthiest. It has been shown that a healthy diet and lifestyle benefits everyone; especially people with psoriasis. However, there is no specific diet that people with psoriasis should follow. There is evidence that certain foods will contribute to either improving there are some connections between certain foods and the skin getting worse or clearing up. This must be is true for each individual with no general rules set guidelines of foods that are better or worse. However, a warm, stable climate in most cases will have a positive impact on patients. In addition, salt water and sun work both separately and together to promote a regression of psoriasis.

Mental health
Mental Health must be considered when talking about treating psoriasis, as it can lead to depression. Patients may experience feelings ranging from stress and worry to despair and resentment due to the appearance of the psoriasis lesions, the onset of limited mobility, and disfigurement. The resulting lack of self esteem has a powerfully negative effect on overall mental health. Devotion by the patients and their loved ones to continue activity or try new activities is important to maintain mental health.

Nails
As finger and toenails are very often affected by psoriasis, the treatment of Nail psoriasis is part of the treatment of psoriasis. Approximately one third of patients may have a treatable fungal infection which could help their nails to improve. As a Koebner phenomenon may occur with this type of psoriasis, preventing prevent further damage to the nails is important. Some things to keep in mind include keeping the nails trimmed as a means to prevent rubbing and more irritation; soaking and carefully filing down and moisturizing thickened toenails, and wearing shoes that are comfortable and fit well with enough room to eliminate pressure and friction on the toenails.

Trimming the nails to remove all of the affected area is useful in preventing infection of the nail beds. Both olive oil and tea tree oil have good anti-fungal and antibacterial properties. A variety of treatments used for skin psoriasis treatments are also used to improve Nail psoriasis. Discussing these treatments and the many more options with your physician will help you find the best treatment.

Scale removal
The removal of excessive dead skin as it forms on a daily basis is very useful as a preventative measure against excessive buildup. The build up of dead skin (scale) can lead to the formation of large, deep platelets which will cause discomfort and pain in daily activities. A softening agent, such as salicylic acid, can be used to ease and remove plaques soften and remove scale. After bathing, the scale will be softened, and then it can be removed by rubbing with a clean cloth. But care should be taken not to break the underlying skin. Equal parts of extra virgin olive oil and Vaseline can be mixed (check for sensitivity before use) as a great emollient to contain moisture in the skin as well as lubricate the skin after bathing.

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