Home - Weight Loss - Stop Smoking with Hypnotherapy

Stop Smoking with Hypnotherapy

We have all heard how bad tobacco products are for our health. Smoking is an addiction that is very difficult to quit, but there are proven techniques that help increase your chances of not only quitting smoking, but never smoking a cigarette again. One of the most effective treatments in helping people to finally stop smoking is the alternative method of hypnotherapy.

According to the American Heart Association, 47.1 million people smoke in the United States. Of men in the United States, 23.5% smoke and out of women in the United States, 18.1% smoke. The statistics are even higher when looking at the worldwide statistics of cigarette smokers.

Quit SmokingAccording to the World Health Organization (WHO), there are 4000 chemicals in cigarette smoke, 50 of which are known to cause cancer. According to WHO, half of the world’s population of children (700 million children) are exposed to tobacco smoke. The International Labour Organization estimates that 200,000 people around the world die from second-hand smoke at work. These statistics show that not only is it important for an individual to quit smoking, but it is also important that they quit for the health of those around them as well.

Smoking is a physical and mental addiction. People become used to the feeling they get from a cigarette. They get used to having a cigarette in their hand and it occupies a great deal of time throughout their day; smokers become used to having an oral fixation with cigarettes. These are all physical aspects of their habit. The mental addiction can be more difficult to overcome. The actual addiction is mental and there is very little someone can do physically to help overcome the mental addiction to cigarettes.

Stop SmokingMoses (1987) performed research on treating smoking with hypnotherapy. The researcher points out that smoking deals with habit, addiction, and willpower. All three of these aspects are difficult to treat alone, let alone all together, but hypnosis has shown to be effective in treating the habit, addiction, and one’s willpower to quit. The suggestions used in this study were to get smokers to change the way they viewed smoking and also to become more aware of the negative health effects smoking was doing to their body and overall health. Hypnosis was used to target the smokers’ habit, addiction, and willpower to effectively help them quit smoking. Results of the study showed that using hypnosis suggestions was very beneficial in helping people abstain from smoking tobacco.

Smoking has many negative effects on ones physical and mental health as well as the health of those around smokers. Quitting smoking has so many positive influences on one’s health and a positive economic impact. It is important for people to look into alternative methods of quitting smoking. Hypnosis generally requires only a few sessions to help people quit smoking in the long-term having a huge positive impact on a person’s life.

 

Best Quit Smoking Program and other Related Resources:

Share

Random Posts

  • Acne Scar Removal
    Discover how to quickly and safely remove Acne Scars with an Acne Scar Removal Treatment thats right for you! Many forms of cosmetic surgery are designed simply for the purposes of indulging your van...
  • Penis Extenders Reviews: Enlarge Your Penis
    What are penis extenders and how do extenders work? These questions typically arise due to the increasing popularity of enhancer. Nowadays, it would be normal to find pictures of extenders in adult ma...
  • Fat Loss Tip For Everybody
    It seems that no matter where we turn,there are slick marketers trying to sell us fat loss supplements or the newest weight loss fat burner pill. Products like the fat loss patch and fat loss pills ar...
  • Home Remedies For Treating Acne
    As you may know, acne is a chronic skin disorder. It generally causes the skin to have the depressing and embarrassing whiteheads, blackheads, pimples, cysts, and lesions, which is so common among tee...
  • Make Man Have Multiple Orgasms
    We have all heard about women that can have several orgasms in a single sex session. Is there such a thing for men? With drugs like Viagra, Levitra and others this is possible, but women can do it wit...
  • Female Orgasm With Finger Techniques
    How To Make Your Girlfriend Whimper With Intense Sexual Pleasure, Like Nothing She's Ever Experienced! Your woman is lying in front of you and after much foreplay and lovemaking, she’s about to come....
  • Burn Fat Build Muscles Fast
    Gain weight fast? To a world obsessed with getting skinny, this can seem an odd goal. But there are those of us who have workout goals that go against the grain. We need to know how to gain weight. No...
  • The Best Muscle Building Book
    Body building is surely a hard and time consuming thing. Apart from being time consuming, it's usually money consuming as well - with all the money spent on gyms, supplements and coaching. Muscle buil...
  • How To Fight Obesity
    Are you a person who puts on a lot of weight in just a few weeks of over eating? Are you interested in losing weight fast? A human body is quite complex and the phenomena related to it are almost impo...
  • Tacfit Commando Review: A Scott Sonnon Workout Scam?
    It is all well and fine to want to build muscle so you can impress the ladies but the question that you need to ask yourself is if you just want it for show or if you actually want to use the strength...
  • How to Prevent Male Pattern Baldness
    Male baldness and thinning hair causes distress to the majority of men it affects will affect the vast majority of men at some point in their lives. But there are three reasons why this already massiv...
  • Good Sleep for Good Health
    Most of us have busy, hectic lives. There is always a new task to be added to the schedule until eventually something has to give and for many of us that something is our sleep. We look at sleep time ...
  • Scalp Massage to Improve Hair Loss and Stimulate new Growth
    Scalp massage for hair loss has been used throughout history by many different cultures. Massaging the scalp should be part of every hair loss regime. One of the most obvious benefits of scalp massage...
  • Herbal Acne Cures
    Acne herbal remedies are one the most sought after homemade acne treatments! Acne is usually caused by hormonal imbalance during menopausal and adolescent stage. More often than not, a person’s diet ...
  • Losing Abdominal Fat
    More and more people these days are facing the problems related to weight. Obesity is spreading like an epidemic and is affecting people of almost all age groups. The main problem due to which this pr...
You can leave a response, or trackback from your own site.

Leave a Reply

You must be logged in to post a comment.